Fall into Good Health – Free diabetes community seminar

Free diabetes community seminar

9:00 AM – “Healthy Eating Out” Presented by Yvette Graham, LISW-S – Extension Program Specialist, EFNEP

10:15 AM – “Healthy Feet” Presented by Allan Cao, DPM – ACH Resident Podiatrist

11:00 AM – “Know Your Numbers” Presented by Connie Altomare, MLIS, MA, RN, CCA, CDE

Group Lifestyle Balance Classes offered at ACH

Classes will start Wednesday, October 2 from 12:00-1:00 PM.

A physician referral is needed.

Open to employees and community members.

For more information, please call (330) 596-7888


  • Must be at least 18 years old
  • Have a BMI > 24 kg/m2
  • No previous diagnosis of diabetes
  • Be able to participate in at least 150 minutes of physical activity per week
  • Have pre-diabetes OR be at high risk for pre-diabetes/diabetes (ask for a copy of the risk screen assessment)

Group Lifestyle Balance Classes

ACH Offers Diabetes Prevention Program

The Group Lifestyle Balance program (GLB) will be offered at Alliance Community Hospital. This is a year-long diabetes prevention program geared toward lifestyle changes to promote weight loss. The curriculum was developed by the University of Pittsburgh Diabetes Prevention Program.

The class will meet weekly for the first 3 months, bimonthly for the next 3 months, and weekly for the remaining 6 months. The program for 2013 is scheduled to kick off in February and continue through December 2013.

Participants must be willing to commit to changes in their diet and physical activity. Daily food intake and exercise must be monitored, while weight measurements will be taken each meeting.

In order to register for GLB, please follow this procedure for securing a place in class:

  1. Physician completes Group Lifestyle Balance Program Referral Form and signs. Please include pertinent lab work on the form. The participant is given the completed referral form and must contact the Educational Services Department at Alliance Community Hospital at 330-596-7888 to register. (Completed referral form must be turned in prior to Class 1 on February 5,2013). Class size will be limited to the first 20 eligible participants.
  2. The participant will receive a phone call from a GLB coach to confirm registration and answer any questions they may have. 
  3. There will be a minimal charge ($50) for the course in order to cover materials. Payment is due by February 5.

 Please call ACH’s Educational Services Department at 330-596-7888 for eligibility information.