Grape Salad Parfait
Yields: 7 parfaits Serving Size: 1 parfait 
Ingredients:
2 lbs. Grapes (Red or Green)
8 oz. Cream Cheese
1 c. Sour Cream
½ c. White Sugar
1 t. Vanilla Extract
1 c. Brown Sugar (optional)
1 c. Pecans, chopped (optional)
Instructions:
- Clean and de-stem grapes
- Let grapes stand to dry
- Meanwhile, combine cream cheese, sour cream, white sugar and vanilla in a medium bowl.
- Beat on high mixer until smooth
- Fold grapes into mixture
- In small bowl, mix brown sugar and pecans (Optional)
- Dish 1 cup of Grape Salad into dish.
- Top with brown sugar and pecan mixture (Optional)
| Nutrition Facts Serving Size – 1 cup parfait | ||
| Amount Per Serving | ||
| Calories 496 Calories from Fat 251 | ||
| % of Daily Value | ||
| Total Fat 27.9g | 43% | |
| Saturated Fat 10.4g | 52% | |
| Trans Fat | ||
| Cholesterol 49.9mg | 17% | |
| Sodium 134.5mg | 6% | |
| Total Carbohydrate 62.4g | 21% | |
| Dietary Fiber 2.7g | 11% | |
| Sugars 56.9g | ||
| Protein 4.9g | ||
| Vitamin A 14% | Calcium 10% | |
| Vitamin C 8% | Iron 7% | |
Alliance Community Hospital 